How does your doctor refer to eczema? Some specialists are sure this is a dry skin disorder, while others state this is atopic dermatitis. Some of them are right, some aren’t, but regardless of the reason, eczema is always accompanied by brown and red patches, cracked burning skin, flaking and itching. If you want to know how to get rid of eczema, go on reading…
3 Things to Remember
If you’d like to get rid of eczema as soon as possible, you are to remember 3 vital things:
- Never scratch eczema. As a rule, eczema is accompanied by itchiness, but you are to resists it no matter how itchy your skin is. Keep in mind that itchiness makes the problem worse.
- Moisturize your skin at night, as this is when it is less exposed to dirt, smoke and dust.
- Seal in moisture, as this is the key method to get rid of eczema you have. Moisturizing improves your skin greatly.
Among a great number of ways to treat eczema, we offer you to pay special attention to the following ones. They were chosen due to their reliability and a high rate of effectiveness.
- Bathing techniques are effective only when they are properly performed. To improve the skin, bathe for no longer than 15 minutes; remember that bathing in hot water makes your skin dry and more prone to flare-ups. After bathing, apply hypoallergenic perfume and dye-free cleanser. If you add bath oils and coal tar products, you help your skin to get rid of pain and irritation.
- Wet wraps are quite effective in getting rid of first eczema symptoms. Soak the wrap in lukewarm water for 20 minutes, pat it dry and apply moisturizer. Soak bandages in water and wrap them around the affected area. Wet wraps are frequently used at night.
- Forget about tight closing as it irritates the affected skin and aggravates itching. We also recommend wearing clothes made of cotton and other natural fibers, as it allows your skin to breathe.
- Try to avoid triggers like debris and dust by wearing protective clothing and washing hands after touching dusty objects.
- Eliminate stress as this is the commonest trigger of flare-ups. Use relaxation techniques to alleviate it, have plenty of rest and keep to a balanced diet.
- Antihistamines can help to prevent allergic symptoms that cause itching. They not only stop itching, but also prevent its reoccurrence. No itching – no scratching – no eczema.
- Moisturize the affected area regularly, as this will keep your skin well-hydrated and will prevent itching. Apply eczema medication and lock the moisture with heavy ointment (20% water + 80% oil). Avoid products that contain perfumes and various agitating chemicals.
- Anti-itch creams will help you to reduce irritation, swelling and itching. The only recommendation is to read the instructions before applying the cream. Even creams with mild actions require special attention.
- Non-steroidal treatments are effective when eczema flare-ups are too severe that it’s hard not to scratch your skin. Non-steroidal treatments seal in moisture. Apply special lotion after taking a shower.
- Visit your dermatologist if neither of these treatments was effective enough to treat the problem completely. Only a professional can clearly diagnose the condition and prescribe eczema treatments that will be helpful.
How to get rid of eczema is the question that requires special attention. To tell the truth, the treatment options are multiple, but far not all of them are effective in single cases. Try and find the one that is effective for you. Get rid of eczema once and for all.